This class is a fusion of Barre and yoga movement. Build your strength while you tone muscle and improve flexibility.
You are welcome to bring your own 1-3 lb. Hand weights or balls to this class, but it is not required.
All levels welcome.
This class is a fusion of Barre and yoga movement. Build your strength while you tone muscle and improve flexibility.
You are welcome to bring your own 1-3 lb. Hand weights or balls to this class, but it is not required.
All levels welcome.
We offer one on one yoga sessions, please e-mail for more details.
We offer the opportunity to book our studio for private small group yoga sessions. Please e-mail for m
We are a Yoga studio in the beautiful down town of Ingersoll ON. We offer a holistic approach to the wellness of body, mind & soul. Contact us to find out more.
