This practice is a gentle hatha flow which focuses on holding gentle poses longer. Through this practice, you will both connect and restore the body, mind and soul. KURE light flow encourages a strong steady flow from posture to posture with focus on strength, openness, stillness, awareness and breath.
We offer one on one yoga sessions, please e-mail for more details.
We offer the opportunity to book our studio for private small group yoga sessions. Please e-mail for m
We are a Yoga studio in the beautiful down town of Ingersoll ON. We offer a holistic approach to the wellness of body, mind & soul. Contact us to find out more.
